GAME CHANGER PRODUCTS & BOOK LIST
This page contains some affiliate links. That means that if you use the links to buy something I may earn a very small commission. But that is not why I am sharing them. Whether you use my links or not, these are all things I use and recommend! They have been total and complete game changers for me whether it be nutrition and recovery wise or mindset training and learning wise :)
I love their electrolytes and so do the kids. We start each day with one. My favorite are the Sport + Caffeine for about noon-o-clock !
Founded by a cancer survivor also looking for clean nutrition during treatments, these shakes were a game changer for me during treatments and they continue to be! I love the vegan chocolate nutritional and protein shakes and my kids love them too.
Make sure to use the coupon code LANI for 30% off your first purchase! :)
I love chocolate!
Hu Kitchen has THE BEST tasting chocolate bars (I love the almond butter + puffed quinoa). These are all Vegan & GF.
Use coupon code LANI for 10% off your first purchase! :)
Check out my Cancer Resources page for more products and items used throughout and since treatments. Find ideas for gifts for a friend going through cancer or for yourself/a loved one.
The absolute most delicious oatmeal and I have it every morning! And I have a bar every afternoon :) My favorite are the Can't Beet This Oatmal and the Cinnamon-Rollin Bars.
LANI'S BOOK LIST
So many of these books have shaped my mindset and changed the way I teach and lead. I honestly recommend them all! But if you are wanting favorite lessons, tips, and tools, the Mindful Performance Training Center is for you!
The Champion’s Mind: How Great Athletes Think, Train, and Thrive by Jim Afremow
The Champion’s Comeback: How Great Athletes Recover, Reflect, and Re-Ignite by Jim Afremow
The Happiness Advantage: The Seven Principles that Fuel Success and Performance at Work by Shawn Achor
Living in the sweet spot: preparing for performance in sport & life by Amy Baltzell
The Power of Mindfulness: Mindfulness Meditation Training in Sport (MMTS) by Amy Baltzell and Joshua Summers
Daring Greatly, Dare to Lead, Atlas of the Heart, The Gifts of Imperfection (ALL of Dr. Brené Brown's books):)
Raising Happiness by Christine Carter
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear
The Little Book of Emotional Intelligence by Andy Cope and Amy Bradley
The Culture Code: The Secrets of Highly Successful Groups by Daniel Coyle
The Culture Playbook: 60 Highly Effective Actions to Help Your Group Succeed by Daniel Coyle
Grit: The Power of Passion and Perseverance by Angela Duckworth
The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg
The Brain That Changes Itself by Norman Doige
Mindset: The New Psychology of Success by Carol Dweck
Peak: Secrets from the New Science of Expertise by Anders Ericsson and Robert Pool
The Leading Brain: Powerful Science-Based Strategies for Achieving Peak Performance by Friederike Fabritius and Hans Hagemann
Tools Of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers by Timothy Ferris
Positivity: Top-Notch Research Reveals the Upward Spiral That Will Change Your Life by Barbara Fredrickson
The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance by Timothy Gallwey
The Power of Positive Leadership: How and Why Positive Leaders Transform Teams and Organizations and Change the World by Jon Gordon
Ego is the Enemy by Ryan Holiday
The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph by Ryan Holiday
Flow in Sports: The Keys to Optimal Experiences and Performances by Susan Jackson and Csíkszentmihályi Mihály
Meditation for Beginners by Jack Kornfield
The Book of Joy: Lasting Happiness in a Changing World by Douglas Abrams, Dalai Lama, and Desmond Tutu.
Mind Gym: An Athletes Guide to Inner Excellence by Gary Mack and David Casstevens
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life by Mark Manson
Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School by John Medina
The Mindful Athlete: Secrets to Pure Performance by George Mumford
Self-Compassion: The Proven Power of Being Kind to Yourself by Kristin Neff
Mindfulness and Character Strengths: A Practical Guide to Flourishing by Ryan Niemiec
Rethinking Positive Thinking: Inside the New Science of Motivation by Gabriele Oettingen
In Pursuit of Excellence: How to Win in Sports and Life through Mental Training by Terry Orlick
The Happiness Equation: Want Nothing + Do Anything = Have Everything by Neil Pasricha
Learned optimism by Martin Seligman
Flourish: A Visionary New Understanding of Happiness and Well-Being by Martin Seligman
10-Minute Toughness: The Mental Training Program for Winning Before the Game Begins by Jason Selk
A Mindfulness-Based Stress Reduction Workbook by Bob Stahl and Elisha Goldstein
The Strength Switch: How the New Science of Strength-Based Parenting Helps Your Child and Your Teen Flourish by Lea Waters
I will continue to add book recommendations to this list!
As mentioned, the Mindful Performance Training Center is a culmination of favorite lessons learned, research, tips, and tools that have come from all of these books and more! Check out the course here if you haven't already joined!
OTHER GAME CHANGERS:
For business, courses, my nonprofit, and more, Kajabi has been a game changer (and a great move from Wordpress)! I love this platform. Check it out here.